Rooted for Care

Tag: bookshelf

  • Home Garden – Meditate in Nature

    Home Garden – Meditate in Nature

    Take your shoes off and get your hands in the dirt. It’s meditative.

    Here is a book to get you started, or give you inspiration.

    If you’ve thought about starting a garden but don’t know where to begin, The Mindset of Home Gardening can help you take those first steps. 

    Home Gardening

    Within its pages you’ll learn:

    • How to grow your own delicious and nourishing food
    • The best type of gardening for you to be successful
    • How to get started with little equipment or space

    But right now, go outside if you can or near some plants and practice this nature meditation and gratitude practice with me.

    Get the book here.

    Join the 3-Day Release Tension When Stress Builds Up.

    Each day includes movement or breath cues you can do anywhere, even in your chair.👉Start now—it’s free and powerful.

    Insights archive

  • Why not invest in personal growth this summer?

    Why not invest in personal growth this summer?

    There is still time to stock up on inspirational summer reads. For. Free.

    Click here to load up your bookshelf. Happy reading!

    My first book, dedicated to my mother.

    And yes, here’s a chance to get my second book on your mobile device. Look for it!

    If you’re ready to try this with guidance, join the 3-Day Release Tension When Stress Builds Up.

    Each day includes movement or breath cues you can do anywhere—even in your chair.👉Start now—it’s free and powerful

    Insights archive

  • Books for Personal Growth

    Books for Personal Growth

    Pick up free books for your summer reading. You’re welcome.

    Click here to load up your bookshelf. Happy reading!

    My first book, dedicated to my mother.

    And yes, here’s a chance to get my first book on your mobile device. Look for it!

    If you’re ready to try this with guidance, join the 3-Day Release Tension When Stress Builds Up.

    Each day includes movement or breath cues you can do anywhere—even in your chair.👉Start now—it’s free and powerful

    Insights archive

  • The Cost of Becoming Me

    The Cost of Becoming Me

    The courage to take the path less traveled

    The Cost of Becoming Me is a collection of poems for anyone who has reached a point where the life you were chasing no longer feels like your own. It speaks to the chaos, doubt, and quiet awakening that come with growing up and questioning everything you were told success should look like.

    Pick up your free copy today.

    If you’re ready to try this with guidance, join the 3-Day Release Tension When Stress Builds Up.

    Each day includes movement or breath cues you can do anywhere—even in your chair.👉Start now—it’s free and powerful

    Insights archive