We can’t move on from July without our 4th edition of This Is That List
But first, we told you about this new Substack Live series back in early Spring/Late Winter when it was conceived. And now, it’s Live this Tuesday, August 4th, Follow me on Substack and join Live. The replay is available for Substack subscribers.
The July issue of This Is That List explores social calm: how we host, gather, set boundaries, and stay present without turning every invitation into a production. Inside, I share a zero proof hosting ritual, a practical read for protecting your social energy, a simple calm place you may already have nearby, and the first look at The 30 Minute Calm Reset.
As always, it is a short, useful issue for women who want their homes, schedules, and social lives to feel more supportive and less demanding.
Welcome to the first issue of This Is That List, a One Shift Solution lifestyle mini magazine by Rooted for Care.
This month’s theme is Matcha Before Email.
A softer morning ritual for women who carry a lot.
Inside this issue, you will find a short editor’s note, one simple morning ritual, a book club pick, a calm place feature, and a reset practice you can use before the next app, email, meeting, or demand pulls you in.
This is not about doing your morning the right way.
It is about creating one clear pause before the day starts asking more of you.
Start with the free practice
Try the free 3 Day Tension Release When Stress Builds Up Online Course.
