Introducing Ethereal Lotus Healing School.
The Yoga Saved Me Podcast welcomes Jeanette Rodriguez, founder of the Ethereal Lotus Healing School. In this Talk Tuesday episode, Jeanette shares her journey of integrating yoga, healing, and spiritual practice to create a holistic approach to wellness. Her story is one of resilience, empowerment, and the power of yoga to restore balance.
Jeanette’s insights remind us that healing isn’t just physical—it’s emotional, mental, and spiritual. Through her work, she guides others to release tension, cultivate inner peace, and return to themselves with compassion.
Watch and listen to the full episode here:
Why this conversation matters.
So many of us carry hidden stress—work demands, family pressures, and the constant push to do more. Jeanette’s approach through the Ethereal Lotus Healing School shows how yoga and mindfulness can create meaningful shifts. This episode highlights:
- The importance of pausing and reconnecting with your body.
- How holistic healing goes beyond exercise—it’s about nervous system care.
- Why boundaries and breathwork are essential for resilience.
Her story is a powerful reminder that yoga truly saves us—not by removing challenges, but by helping us meet them with steadiness.
Reclaim calm with daily support.
If Jeanette’s message resonates with you, it’s time to put calm into practice. The free 5-Day Calm Reset is designed to help you manage stress in just 10 minutes a day.
Each day includes:
- Movement or breath cues you can do anywhere—even in your chair.
- Reflection prompts to process tension before it builds up.
- Short affirmations to root your nervous system in steadiness.
Start the 5-Day Calm Reset now — it’s free and powerful.
Rooted in care, rooted in calm.
Jeanette Rodriguez and the Ethereal Lotus Healing School remind us that wellness is not about perfection—it’s about presence. Yoga, breath, and mindful boundaries are tools we can all use to protect our peace. This Talk Tuesday episode offers inspiration and practical wisdom for anyone seeking resilience during stressful seasons.
- ✨ Explore more mindful practices at Rooted for Care.
- ✨ Carry weekly practices with Wellness on the Weekly.
- ✨ Begin the free 5-Day Calm Reset to reclaim calm today.