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Finding Your Inner Peace at Home: How Adrianne Lind’s Mindfulness Tools Can Help You Heal
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About Adrianne
Adrianne Lind is a trauma-informed Yoga teacher, mindfulness mentor, and founder of Home Within—a luxury wellness brand for high-functioning women navigating stress, aging, and deep responsibility.
After surviving profound trauma, global relocations, chronic illness, and personal loss, Adrianne rebuilt her life from the inside out through movement, breathwork, and radical self-care.
Today, through her private coaching, courses, and workshops, she helps purpose-driven women over 45 strengthen their resilience, reclaim their calm, and build a home within themselves. She is the author of three books:Wellness on the Weekly: 52 Fun Prompts for Mindfulness, Movement, and a Whole Lot Less Stress!, Wellness on the Weekly Companion: For Anyone Who Wants to Boost Their Mindfulness Superpowers, and Mindful and Mobilized: The Digital Wellness Guide for Political Activists. She serves as a volunteer with the Veterans Yoga Project.
